Dine In or Takeout:
Please visit us for breakfast or lunch at Helpings Café, located at
3333 E. Van Buren Street, Phoenix, AZ 85008.
Prefer to Order Ahead?
Scan the code or click here to place your order through the Clover App.
 
            
              
            
            
          
               
            
              
            
            
          
              Fall/Winter 2024 Menu
All-Day Breakfast
          
        
              
                
                  
                    $11.00 
                  
                
              
              
          
            Cranberry Avocado Toast
              Artisan Whole Grain Bread, Avocado Mash, Over Easy Eggs, Pepper Bacon, Heirloom Tomatoes, Goat Cheese Crumbles, Cranberry Salsa Macha | Served with Fruit Salad Cup
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.50 
                  
                
              
              
          
            Jalapeño Ham & Cheese French Toast Croissant
              Croissant French Toast, Jalapeño Slices, Country Ham Steak, Scrambled Egg, Pepper Jack Cheese, Powdered Sugar | Served with Maple Syrup & Fruit Salad Cup
              
                
                  
                    $11.50 
                  
                
              
              
            
              
                
                  
                    $11.50 
                  
                
              
              
          
            Chicken & Waffles
              Belgian Waffle, Country Fried Chicken Breast, Whipped Butter, Chile Honey, Crispy Leeks | Served with Maple Syrup
              
                
                  
                    $11.50 
                  
                
              
              
            
              
                
                  
                    $10.50 
                  
                
              
              
          
            Veggie Frittata
              Four Eggs, Sautéed Zucchini, Yellow Squash, Red Onion, Red & Green Bell Peppers, Spinach, Heirloom Tomatoes, Feta Cheese | Served with Breakfast Potatoes, Toast, & Butter
              
                
                  
                    $10.50 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
            Sweet Potato & Bacon Frittata
              Four Eggs, Roasted Sweet Potato, Crispy Leeks, Pepper Bacon, Goat Cheese Crumbles | Served with Breakfast Potatoes, Toast, & Butter
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
            Breakfast Quesadilla
              Two 8-inch Flour Tortillas, Shredded Jack Cheese, Scrambled Eggs, Bacon, Red & Green Bell Peppers, Cilantro | Served with Cholula Crema & Breakfast Potatoes
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
        Chorizo & Potato Breakfast Tacos
              Three 6-inch Corn Tortillas with Crispy Jack Cheese Crust, Chorizo, Diced Potatoes, Avocado, Cholula Crema, Cilantro
              
                
                  
                    $11.00 
                  
                
              
              
            Smoothies
          
        
              
                
                  
                    $7.50 
                  
                
              
              
          
            Mango Smoothie
              16 oz. | Contains Dairy*
              
                
                  
                    $7.50 
                  
                
              
              
            
              
                
                  
                    $7.50 
                  
                
              
              
          
            Mixed Berry Smoothie
              16 oz. | Contains Dairy*
              
                
                  
                    $7.50 
                  
                
              
              
            
              
                
                  
                     Varies
                  
                
              
              
                  
              
            
          
        Smoothie Add-Ons
              Spinach +0.50
              
                
                  
                     Varies
                  
                
              
              
                Kale +0.50
Berries +0.75
Peaches +0.75
Avocado +0.75
                *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
      House Favorites
          
        
              
                
                  
                    $10.00 
                  
                
              
              
          
            Cheese Quesadilla
              Two 8-inch Flour Tortillas, Jack Cheese, Green Onion | Served with Cholula Crema, Salsa Roja, & Guacamole
              
                
                  
                    $10.00 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
            BBQ Chicken Quesadilla
              Two 8-inch Flour Tortillas, Jack Cheese, BBQ Chicken, Fire Roasted Corn, Red Onion, Cilantro | Served with Cholula Crema & Guacamole
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
                  
              
            
          
            *Classic Burger & Fries
              Brioche Bun, 1/3 lb. Beef Patty, Lettuce, Tomato, Onion, Dill Pickle Chips | Served with Shoestring Fries
              
                
                  
                    $11.00 
                  
                
              
              
                Add Cheese +1.50
                
              
                
                  
                    $12.00 
                  
                
              
              
          
            *Jalapeño Patty Melt
              Grilled Sourdough, 1/3 lb. Beef Patty, Pepper Jack Cheese, Grilled Jalapeño, Tomatoes, Crispy Leeks, Garlic Aioli | Served with Sweet Potato Waffle Fries
              
                
                  
                    $12.00 
                  
                
              
              
            
              
                
                  
                    $10.00 
                  
                
              
              
          
            Chicken Tender & Fries Basket
              Homestyle Breaded Chicken Tenders, Seasoned Fries | Served with Helpings Special Sauce
              
                
                  
                    $10.00 
                  
                
              
              
            
              
                
                  
                    $11.50 
                  
                
              
              
          
            Smothered Chicken Chimis
              Two 8-inch Flour Tortillas, Seasoned Chicken, Fire Roasted Corn, Shredded Jack Cheese, Jalapeño Cheese Sauce, Pico de Gallo | Served with Cilantro Lime Rice
              
                
                  
                    $11.50 
                  
                
              
              
            
              
                
                  
                    $12.50 
                  
                
              
              
          
            Carne Asada Fries
              Shoestring Fries, Carne Asada, Jalapeño Cheese Sauce, Pico de Gallo, Avocado, Crema | Served with Salsa Roja
              
                
                  
                    $12.50 
                  
                
              
              
            
              
                
                  
                    $12.50 
                  
                
              
              
          
            Sonora Carne Asada Tacos
              Three 6-inch Flour Tortillas, Carne Asada, Grilled Jalapeño, Shredded Jack Cheese, Red Cabbage, Avocado Salsa, Lime | Served with Cilantro Lime Rice
              
                
                  
                    $12.50 
                  
                
              
              
            
              
                
                  
                    $12.00 
                  
                
              
              
          
            Crispy Pork Belly Tacos
              Three 6-inch Corn Tortillas, Crispy Pork Belly, Tamarind Glaze, Red Cabbage, Pineapple Pico | Served with Cilantro Lime Rice
              
                
                  
                    $12.00 
                  
                
              
              
            
              
                
                  
                    $10.50 
                  
                
              
              
          
        Winter Veggie Tacos
              Three 6-inch Corn Tortillas, Roasted Sweet Potato, Mushrooms, Spinach, Grilled Onion, Red Cabbage, Goat Cheese, Cranberry Salsa Macha | Served with Cilantro Lime Rice
              
                
                  
                    $10.50 
                  
                
              
              
            Soups
          
        
              
                
                  
                    $4.50 
                  
                
              
              
                  
              
            
          
            Soup of the Day Cup
              8 oz. | Served with Toast
              
                
                  
                    $4.50 
                  
                
              
              
                Enjoy in a Sourdough Bread Bowl +2.00
                
              
                
                  
                    $8.00 
                  
                
              
              
          
            Soup of the Day Pint
              16 oz. | Served with Toast
              
                
                  
                    $8.00 
                  
                
              
              
            
              
                
                  
                     Varies
                  
                
              
              
                  
              
            
          
        Soup of the Day
              Monday: Chicken Pot Pie Soup
              
                
                  
                     Varies
                  
                
              
              
                Tuesday: Albondigas Soup
Wednesday: Pumpkin Bisque
Thursday: Beef Chili
Friday: Pork Pozole
                Salads
          
        
              
                
                  
                    $10.50 
                  
                
              
              
          
            Maple Bacon Caesar Slaw
              Romaine, Cabbage, Pepper Bacon, Parmesan Cheese, House Made Croutons | Tossed with House Made Maple Caesar Vinaigrette
              
                
                  
                    $10.50 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
            Roasted Vegetable Harvest Salad
              Spinach, Arugula, Roasted Cauliflower, Zucchini, Yellow Squash, Bell Peppers, Tomatoes, Israeli Couscous | Served with House Made Balsamic Cashew Vinaigrette
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.50 
                  
                
              
              
          
            Cranberry, Apple, Quinoa, & Fried Chicken
              Arugula, Spinach, Cabbage, Fried Chicken, Cranberries, Apples, Sweet Potatoes, Quinoa, Goat Cheese, Candied Pepitas | Served with House Made Apple Cider Vinaigrette
              
                
                  
                    $11.50 
                  
                
              
              
            
              
                
                  
                    $12.50 
                  
                
              
              
          
        Sweet Potato & Avocado Salmon Salad
              Spinach, Romaine, Cabbage, Roasted Sweet Potatoes, Avocado, Almonds, Feta Cheese, Sesame Seeds, Grilled Salmon | Drizzled with House Made Maple Tahini Dressing
              
                
                  
                    $12.50 
                  
                
              
              
            Sandwiches
          
        
              
                
                  
                    $11.00 
                  
                
              
              
          
            Fried Chicken Sandwich
              Brioche Bun, Panko Fried Chicken, Honey Sriracha Apple Slaw, Pickle Chips | Served with Sweet Potato Waffle Fries
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.00 
                  
                
              
              
          
            Cranberry Grilled Cheese
              Sourdough, Turkey, Cranberry Compote, Jack Cheese, Mozzarella, Cheddar | Served with House Made Chips
              
                
                  
                    $11.00 
                  
                
              
              
            
              
                
                  
                    $11.50 
                  
                
              
              
          
            French Dip
              French Roll, Roast Beef, Mozzarella, Demi Au Jus | Served with Shoestring Fries
              
                
                  
                    $11.50 
                  
                
              
              
            
              
                
                  
                    $12.00 
                  
                
              
              
          
            Salmon Burger
              Brioche Bun, Salmon Patty, Lettuce, Tomato, Red Onion, House Made Tartar | Served with Sweet Potato Waffle Fries
              
                
                  
                    $12.00 
                  
                
              
              
            
              
                
                  
                    $12.00 
                  
                
              
              
          
        Hot Italian Grinder Sandwich
              French Roll, Ham, Salami, Spicy Capicola, Pepperoncini, Mozzarella Cheese, Lettuce, Tomato, Red Onion, Oregano Mayo | Served with House Made Chips
              
                
                  
                    $12.00 
                  
                
              
              
            Sides & Extras
          
        
              
                
                  
                    $4.00 
                  
                
              
              
          
            Breakfast Potatoes
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
            Shoestring Fries
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $5.00 
                  
                
              
              
          
            Sweet Potato Waffle Fries
              
              
                
                  
                    $5.00 
                  
                
              
              
            
              
                
                  
                    $4.50 
                  
                
              
              
          
            Corn Chips & Queso
              
              
                
                  
                    $4.50 
                  
                
              
              
            
              
                
                  
                    $2.50 
                  
                
              
              
          
            Toast & Butter
              
              
                
                  
                    $2.50 
                  
                
              
              
            
              
                
                  
                    $3.50 
                  
                
              
              
          
            Bagel & Cream Cheese
              
              
                
                  
                    $3.50 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
            House Chips
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $3.00 
                  
                
              
              
          
            Half Avocado
              
              
                
                  
                    $3.00 
                  
                
              
              
            
              
                
                  
                    $1.50 
                  
                
              
              
          
            Extra Dressing
              
              
                
                  
                    $1.50 
                  
                
              
              
            
              
                
                  
                    $1.50 
                  
                
              
              
          
        Add Cheese
              
              
                
                  
                    $1.50 
                  
                
              
              
            Proteins
          *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
        
              
                
                  
                    $4.00 
                  
                
              
              
          
            4 Strips Pepper Bacon
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
            2 Pork Sausage Patties
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $5.50 
                  
                
              
              
          
            *6 oz. Carne Asada Steak
              
              
                
                  
                    $5.50 
                  
                
              
              
            
              
                
                  
                    $5.50 
                  
                
              
              
          
            5 oz. Fried Chicken Breast
              
              
                
                  
                    $5.50 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
            3 oz. Grilled Salmon Filet
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $4.50 
                  
                
              
              
          
            *1/3 lb. Beef Patty
              
              
                
                  
                    $4.50 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
        4 oz. Scrambled Eggs
              
              
                
                  
                    $4.00 
                  
                
              
              
            Plant-Based
          Add to an entrée, or order à la carte with chipotle ranch
        
              
                
                  
                    $4.00 
                  
                
              
              
          
            Tempura Fried Mushrooms
              
              
                
                  
                    $4.00 
                  
                
              
              
            
              
                
                  
                    $4.00 
                  
                
              
              
          
        Garbanzo Falafel Fritters
              
              
                
                  
                    $4.00 
                  
                
              
              
            